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Tamara is in town visiting and will be teaching THIS Thursday 10:15-11:45 a.m. Yoga Class

Home / Uncategorized / Tamara is in town visiting and will be teaching THIS Thursday 10:15-11:45 a.m. Yoga Class

Thursday, March 23rd  10:15-11:45 am

Tamara McGuire is back in town!

I have missed The Space Above community!   Come for a safe, insightful therapeutic yoga class. We will breathe deeply as we strengthen and open the body to release tension and find comfort. As we transition from winter into spring, we will build heat in standing poses as we prepare to open up the chest and shoulders.   You will leave class feeling enlivened, refreshed, and centered. I cannot wait to see you!

tamara_beach_2016_10

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