757-622-2474Yoga - Massage - Ayurveda - Breathwork | 202 W 22nd St Norfolk, VA 23517

Saturday Oct. 15th 10:30 a.m-12:00 p.m. Mindful Stretches on the Yoga Wall with Kim Austin-Peterman

Home / Uncategorized / Saturday Oct. 15th 10:30 a.m-12:00 p.m. Mindful Stretches on the Yoga Wall with Kim Austin-Peterman
Finding precise alignment and gradually letting go of the tensions we hold within our joints, we can yield conscious release facial lines & lengthening of muscle and connective tissue. This will awaken more openness for better physical and energetic circulation throughout the body AND enliven the mind!
This workshop will leave both advanced and beginner yogis feeling attuned, energized and alive… and maybe a bit taller! Register on the Workshops Page
 $20 investment

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