757-622-2474Yoga - Massage - Ayurveda - Breathwork | 202 W 22nd St Norfolk, VA 23517

Saturday May 6th ~ Yoga & Sound Meditation Pop Up · Donation ~ 11:00 – 1:00 p.m.

Home / Uncategorized / Saturday May 6th ~ Yoga & Sound Meditation Pop Up · Donation ~ 11:00 – 1:00 p.m.

Enjoy a creatively lead calming, restorative yoga flow followed by a gentle bathing of meditative healing sounds.

*yoga shared by Hannah Gerry
*music during yoga lead by Raggae DJ Iruption
*Gong meditation from Rhonda Barnhill
*drum closing social with local drummer Eturnal

DONATION BASED
*all proceeds will go to benefit The Virginia Yoga Reggae Festival

 

“The gong is a sacred and ancient instrument of healing, rejuvenation and transformation.

The Gong produces a strong sound wave, almost tangible to the touch, which stimulates the physical body by influencing the surface of the skin and every cell.

On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana, our vital life force and improves circulation.”

 

17992248_809031565920635_3862125936029571016_n

Recent Posts
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.