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Visiting Teacher Gitanjali this Monday Evening, Oct. 17th @ 6:15 p.m. for A Donation Yin Yoga Class 6:15 p.m

Home / Uncategorized / Visiting Teacher Gitanjali this Monday Evening, Oct. 17th @ 6:15 p.m. for A Donation Yin Yoga Class 6:15 p.m

Gitanjali is visiting from Cananda…we look forward to an evening in her presence…

When guiding a class, Gitanjali integrates different aspects of the yoga practice to create a balanced and harmonized practice for the spirit, mind and body. Experience Indian traditions and stories, a keen sense of alignment and a big smile in her classes. Gitanjali looks forward to sharing the joy, lightness and strength that can be found on and off the mat through yoga. A scientist by training and at heart, she likes to experiment to enable everyone to find the inner strength to empower each asana.

Gitanjali’s upbringing in India, surrounded by the scriptures the daily chants and rituals, formed the basis of her spiritual pursuits. It is in Canada that she heard the call of her body to move and breathe consciously. She has been actively pursuing the asana practice since the last decade. The first 200-hour Hatha teacher training opened the doors of her curiosity. She continues to train with renowned teachers and lineages and now finds herself focusing on integrating Hatha and yin practices.

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