757-622-2474Yoga - Massage - Ayurveda - Breathwork | 202 W 22nd St Norfolk, VA 23517

4 week Restorative Breathwork & Meditation Series w/ Gabrielle

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-Beginning Monday November 9th-

Restorative Breathwork Meditation Class a 4 Class Series

with Gabrielle Gerard-Jenks

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“The process of breathing, if fully understood and experienced in its profound significance, could teach us more than all the philosophies of the world.”
–Lama Govinda

4 Class Series (November 9, 16, 23, 30)
Monday’s 10:15-11:45

$80.00 when registering for all 4

Combining contemplative breath practices with meditation, our workshops invite you to embark upon a journey of healing and personal transformation. If you have a desire to develop an in-depth personal breathwork and/or meditation practice, these empowering and supportive workshops provide an experiential format for developing personal skills in the principles and practices of Barratt Breathwork®.

To Sign up, click HERE.

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